Engaged Mindfulness Group This group meets bi monthly to support mindfulness (inner peace) in the midst of daily activity. The class includes an introduction to the principals of Engaged Mindfulness, discussion, self reflection and practice “homework”. Requires a commitment Dates : TBA Alternate Wednesdays from 11am-1pm. Cost: $75 per month. This class is currently full

Mindfulness Based Psychotherapy

Experience Engaged Mindfulness within the context of client-centered therapy. Whereas traditional psychotherapy has symptom relief or adjustment as its goal, MBP’s goal goes father and is based on the mindfulness model of inner well being. MBP aims to deconstruct our limited self identification in order to give expression to our deep inner truth.
Office: Near 40 & Ballas Rd
To schedule an appointment call 636 230-2388

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